How therapy always gives me a stomach ache after. I seriously usually feel a little physically ill, and emotionally exhausted after. I know it’s not much to complain about, but it still irks me. I think part of the problem is that I am an incredibly stubborn person. I don’t take advice from my family or friends well, so taking it from someone who is pretty much a stranger, just isn’t something I do easily.
I dunno. I know I need to do this, I have so many fucking issues I need to work on. I just hate thinking that the person sitting across from me thinks they know more about me than I do myself…and this is after a one hour session. As the sessions continue, that attitude always increases.
Or maybe I’ve just had shit luck with therapists. This time around my Therapist is pretty close age wise. I’d ball park her at 28. She looks like most of the girls I took Social Work with at the University. I don’t like it. She’s very pretty in a country club sort of way. So when I’m talking to her about my problems, I do feel horribly inadequate. Its always easier to swallow this stuff when the person is older than me-then I can always twist it around into some sort of pseudo parent relationship.
Anyway, this is what she’s decided thus far:
1)I always put myself in relationships with friends and others that I should avoid. Sure I do. I know this. But who the fuck doesn’t?
2)I’m terrified of the future. My laid back “live day by day” life style is just me being afraid of whatever may happen a few years down the road. Apparently this is why I cling onto past relationships and put myself through the ringer until I can’t handle it anymore and give up-or do something stupid.
I’m sure there’s more..but at that point I was just tuning her out because I did not like a single thing she said. I listened to her suggestions, knowing full well I likely won’t be following any of them…at least not right now. I’m too emotionally drained and stressed out right now to cause myself the obvious pain it would entail.
She basically made me list off all of my current relationships and she told me which ones I need break from to clear my head. Well guess what? No. I’m not going to do that. If I can have some semblance of happiness even for just a moment of time right now, I’m going to keep it.
I know it’s catty of me, and I’m just projecting my fear on her- but when she’s giving me all her “Advice” I look at her perfectly manicured nails, polished hair and it kind of makes me sick inside. Then again she’s the professional or whatever, right?
I just want to know more about her. I find it much easier to trust someone’s advice and opinion if we’re exchanging information instead of me just talking her ear off. You know? Maybe after a few sessions things will turn around. Right now I’m just pissed off. (I haven’t decided if it’s because I know she’s right, or because she seems like a pretentious priss.)